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Good Low-Salt Foods
Tormented with a low-salt diet? Those 2000 mg. you're allowed daily sure do add up fast, don't they?
In this blog I share what low-salt foods I've found & liked.
Wednesday, June 2, 2010
Enchiladas
Amy's Light in Sodium Black Bean-Vegetable Enchilada (
190 mg. salt per enchilada, 380 mg. per package of 2
) is one of my favorites.
I buy mine locally at Byerly's.
If you add hot sauce or salsa, be sure to read the labels. Will post on salsas soon.
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Mike
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