Sunday, May 30, 2010

Swiss Cheese


Crystal Farms chunk-style Swiss cheese contains only 60 mg. of salt per ounce. Most cheeses contains 180 mg. or more of salt per ounce.

I buy mine locally at Target SuperStores and CUB grocery stores.

Stay away from the processed Swiss cheese singles: Although they are also made by Crystal Farms they contain 290-340 mg. of salt per slice.

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