Sunday, May 30, 2010

Tuna


Seafood is naturally salty, and a lot of salt is added unnecessarily in processing. Fortunately there are a couple exceptions.

StarKist Chunk White Albacore Tuna in water is one of these exceptions. It contains only 35 mg. of salt per 2 oz. serving (79 mg. per 4.5 oz can).

I buy it locally at Target SuperStores.

No comments:

Post a Comment